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Can chestnut be eaten raw? The benefits of raw chestnut


What are the benefits of chestnuts eaten raw

There are many good things about eating chestnuts.

First: treatment of weak waist and leg, play a strong gluten and bone effect

Chinese medicine believes chestnuts are warm, and they can be used to strengthen bones after taking them. If it is some cases of weak waist and chest, taking chestnut can effectively restore health to the body.

Second: Health care, relieve spleen deficiency

In the morning and evening, the dried chestnuts will be chewed directly into their mouths, and they will be swallowed slowly after they are fully slurried. This will maximize the effectiveness of the chestnut and have a very good effect on the health of the spleen and stomach. .

In addition to direct eating, chestnut and glutinous rice can also be congeeed together. Chestnut porridge made from this method can effectively treat chronic diarrhea caused by deficiency of spleen and stomach in some patients. Some elderly people also have dyspepsia. Can be well relieved.

Third: Treating Diabetes

Experts found that chestnut contains rich and soft dietary fiber, which can effectively help patients with diabetes to ease the disease. However, it should be noted that eating chestnuts is not easy to digest, so people with diabetes cannot take too much at one time. It is best to take chestnut as a snack in peacetime and take it between meals. Some people like to eat a lot of chestnuts after a meal. This is very incorrect. It is not only unfavorable to the health of the body, but it will cause the body to ingest too much calories and become obese.

Fresh Chestnut 6

Fourth: treatment of hypertension, coronary heart disease and atherosclerosis and other diseases

Chestnut has a reputation as the king of dried fruit, because chestnut contains a lot of nutrients that the body needs, such as starch, protein and fat, vitamins, etc. The content is very objective. Therefore, experts tell us that regular use of chestnut can improve the body's immunity, and it also has good prevention and treatment of diseases such as hypertension, coronary heart disease, and arteriosclerosis.

Fifth: treatment of oral ulcers

If a child suffers from a child's mouth sores and an adult suffers from oral ulcers, etc., the proper amount of raw chestnut can be used to alleviate the disease.

Sixth: Treatment of kidney deficiency

Chestnut has a good effect on kidney deficiency, especially some elderly kidney deficiency treatment effect is even more. Chestnut has a good effect of tonifying kidney and promoting blood circulation, and regular use can also play a role in strengthening the body.

Chestnut Taboo

suitable for majority of the people. Particularly suitable for the elderly, kidney consumption, for middle-aged and elderly people back pain, leg weakness, urinary frequency, bronchitis cough, cold diarrhea are particularly suitable.

Chestnut taboo crowd

1, infants, weak spleen and stomach, indigestion, people suffering from rheumatism should not eat more;

2, diabetics should not eat.

3, chestnut and duck should not be the same food.

Fresh Chestnut 2

Chestnut we can supply include two types:Taian chestnut and Dandong chestnut.Our company exported Fresh Chestnut since 2008, we have already did chestnut business for ten years. We often export Dandong chestnut to Jebel Ali, Kuwait, Iraq, Israel and so on.Taian chestnut mainly export to European market.It's very delicious for Fresh chestnut and we supply the best quality to Customer.Dandong chestnut ripened in September to January next year.By the way, we also supply Fresh Garlic, Fresh Ginger, Air Dried Ginger, Fresh Carrot, Fresh Onion , Peeled Onion , fresh chestnut, Sweet Corn , Fresh Taro , Fresh Potato , Fresh Red Grape , fresh Baby Mandarin, Fresh Pomelo , Fresh Ya Pear , Chaotian Chili, Paprika Powder , Fresh Apple.

If you have any need,please no hesitate to contact me!

Jane Zhang

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